Body ache

Body ache is a general term used to describe pain or discomfort in different parts of the body. It can feel like soreness, stiffness, or a dull pain in your muscles and joints. Body aches can happen for many reasons, such as:

• Illness: Conditions like the flu or COVID can cause body aches.
• Injury: Straining a muscle or joint can lead to pain.
• Exercise: Working out too hard can make your muscles sore.
• Stress: Feeling stressed or anxious can lead to tension and discomfort.

Body aches can make you feel tired and uncomfortable, but they usually go away with rest, hydration, and sometimes over-the-counter pain relief. If the pain is severe or lasts a long time, it’s a good idea to see a doctor.